In the US, Special K provides meal replacements in two different forms, protein meal bars and protein shakes. (September 2016) ( Learn how and when to remove this template message ). In the United States (US), Special K Original has 120 Cal per 31g cup serving. It was produced in several flavors, and has been marketed as a weight-control and weight-loss product. For a faster, safer browsing experience, we recommend that you upgrade. Critics of the Special K diet feel that it may leave dieters feeling hungry because of its limited food options and deter people from sticking to the diet. Unsourced material may be challenged and removed. Special K is a lightly toasted breakfast cereal manufactured by the Kellogg Company. Please help improve this article by adding citations to reliable sources. There are several varieties of Special K snacks, including Special K Protein Granola Bars, Special K Breakfast Shakes, Special K Cereal Bars, Special K CrackerChips, Special K Popcorn, and Special K Crackers. It is also generally targeted at adults, rather than children. The cereal frequently has give-away offers for various health and fitness products or contains dieting information on the back of the box. Special K is marketed primarily as a low-fat cereal that can be eaten to help one lose weight.
If this is your first time printing online coupons, you may first have to download the Coupons. Once installed, you can print future coupons without additional downloads. For any additional snack servings, an individual may consume fruits and vegetables. The third meal of the day may be consumed normally, without any Special K restrictions. How it works Make sure your default printer has paper and is ready to print. Please note that not all items are available in every Target Store. Please help improve this article by adding citations to reliable sources. The diet has been criticised for being too low in protein, fiber, vegetables and fruits. com plug-in. (July 2015) ( Learn how and when to remove this template message ). Please select at least one coupon to print. Throughout the day an individual is allotted two Special K snacking times, eating any of the following specified snacks: Special K Protein Meal Bars, Special K Protein Shakes, Special K Breakfast Shakes, Special K Protein Granola Bars, Special K Crackers, Special K Cracker Chips, or Special K Popcorn. Unsourced material may be challenged and removed.
