400 calorie hcg diet
Every new approach seemed to lead into a blind alley, and though patients were told that they are fat because they eat too much, we believed that this is neither the whole truth nor the last word in the matter. Many though will not need to eat anything until lunchtime. Even though most are only eating only 500 calories during Phase 2 of hCG, with the right dose of hCG, there is no hunger. Having no hunger on this protocol is a good indicator that your body really is using your stored fat for fuel. Search the site and manuscript using the search menu above, or to answer some of the most common questions, view our FAQ. I am simply sharing what has worked for me and others. In these many years of specialized work thousands of cases have passed through my hands and were carefully studied. I am not a medical professional in any way, shape or form, and this is not to be misconstrued as medical advice. It is your responsibility to discuss these matters with your physician. Refusing to be side-tracked by an all too facile interpretation of obesity, I have always held that overeating is the result of the disorder, not its cause, and that we can make little. The HCG Diet Plan with HCGChica Buy HCG About Contact. The majority of people on hCG will find a dose somewhere between 125iu-175iu for hCG injections to be their sweet spot. For those with blood sugar issues you may find that you need to eat a little something in the mornings. Please see my resources for authentic prescription grade hCG online. A summary of the 500 calorie diet in this manuscript is available here.
It is possible that being on too high or too low a dose of the hormone that causes you hunger will cause your body to hold on to fat instead. You can download a PDF version of the document here. Whether such a structure represents the truth is not important at this moment. What I have to say is an essence of views distilled out of forty years of grappling with the fundamental problems of obesity, its causes, its symptoms, and its very nature. We have grown pretty sure that the tendency to accumulate abnormal fat is a very definite metabolic disorder, much as is, for instance, diabetes. Every new theory, every new method, every promising lead was considered, experimentally screened and critically evaluated as soon as it became known. So if you bought your hCG from a local store like walgreens or walmart or GNC, or you purchased drops online that were already mixed, this is not real hCG, and this is why you are hungry. But invariably the results were disappointing and lacking in uniformity. Yet the localization and the nature of this disorder remained a mystery. This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy slimming diet it does describe a method of treatment which has grown out of theoretical considerations based on clinical observation. Aside from the first few days of the diet, for the majority of the time you are on the VLCD of the protocol, you should not be hungry most of the day. This is a complete rendering of the original document, with slight formatting changes to make the paragraphs look nice. I felt that we were merely nibbling at the fringe of a great problem, as, indeed, do most serious students of overweight. So in general how you should feel on the right dose of hCG: Most of the day not hungry, hungry at meal times, even more hungry if you wait too long to eat one of your meals, but then once you eat your meal you should be satisfied and no longer hungry for several hours afterwards. If you are hungry on the diet, it will be totally intolerable and you will give up. This could cause you to not lose weight at all, or to lose muscle.
